Joining a 12-step program for food addiction recovery was an unexpected but essential part of my journey to faithful food freedom. In this episode, I'm sharing how I found the program I was in, what it was like to commit to the program requirements, food plan, meetings and working with a sponsor. After 5 months in my program, however, I left with even more faith than when I walked in.

Join my next monthly Q+A chat: https://faithfulfoodfreedom.myflodesk.com/freemonthlychat

I want to help end the stigma of food addiction so anyone struggling with dysfunction around food can find the support they need. This episode is my transparent overview of the structure and tools found in many 12-step programs for food addiction recovery.

Join my next monthly Q+A chat: https://faithfulfoodfreedom.myflodesk.com/freemonthlychat

I spoke in church about my food journey and how drawing closer to my Savior Jesus Christ helped me to let go of dysfunctional eating habits and hear Him more clearly. This podcast episode is that talk, with a few new insights.

Show Notes

• Book of Mormon format that I love: https://www.deseretbook.com/product/5191160.html

Other books mentioned:

• The Divine Center by Stephen R Covey: https://amzn.to/4d8Vxn8
• The Continuous Atonement by Brad Wilcox: https://bit.ly/3Tw17cj
• Armed With Righteousness by Steven A Cramer: https://bit.ly/3Xny8IL