In this episode, we will be talking about a popular sweetener and dessert from Bengal called Nolen Gur. Gur (jaggery) is a winter staple in almost all Indian households, with many people enjoying a small bite of it after each meal as both a dessert and a digestive aid. Gur can be of different types; the most common one that we usually consume comes from sugarcane. In Bengali cuisine, Nolen Gur is more popular. Nolen Gur is extracted from date palm trees using deft skills during the winter season in West Bengal.