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Bendito estrés
- Transformando tu malestar en oportunidades
- Narrated by: Andrés Martín Asuero
- Length: 5 hrs and 29 mins
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Bendito estrés
Narrated by:
Andrés Martín Asuero
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Publisher's Summary
Una obra fundamental que marcó un antes y un después en nuestro país: fue el libro que trajo el mindfulness a España. Ahora, dieciséis años después, Asuero recupera el texto original con actualizaciones y ampliaciones que lo hacen más cercano a nuestro estilo de vida actual y, por supuesto, a las necesidades que este nos impone. Un libro para reflexionar sobre la vida y sobre cómo vivirla con mayor plenitud, para recuperar el equilibrio personal y la soberanía sobre la propia vida.
©2024 Andrés Martín Asuero; Plataforma Editorial (P)2024 Audible GmbH
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