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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control

Written by: Jack Canfield, Mark Victor Hansen, Amy Newmark, Richard Simmons - foreword
Narrated by: Buck Schirner, Joyce Bean
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Publisher's Summary

No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

This edition includes "Through the Doors of Slimmons" (by Richard Simmons), "Getting Started", "Exercise Can Be Fun", "To Err Is Human", and "Regaining Control"
©2011 Jack Canfield (P)2011 Brilliance Audio, Inc.
Biographies & Memoirs Diets, Nutrition & Healthy Eating Motivation & Self-Improvement
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What listeners say about Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control

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Profile image for Vidhya

Light on the Mind, Light on the Mind

loved all 40 stories. very light listen. truly motivational and inspiring... beautiful narration too. Light on the Mind, Light on the body:-)

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