Children of the Depressed
Healing the Childhood Wounds that Come from Growing up With a Depressed Parent
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
New to Audible Prime Member exclusive: 2 credits with free trial
Children of the Depressed
Buy Now for ₹469.00
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Subhadra Newton
-
Written by:
-
Shoshana Bennett PhD
-
Nelson Branco MD - foreword
About this listen
Have you ever wondered, Why am I so negative? or Why is my life so chaotic? Whether or not your parent was ever formally diagnosed with depression, you've probably always known there was something different about your upbringing. And even though you've grown up and moved on, you may still feel the after effects of living with your parent's illness.
In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), you will learn to shed the old dynamics and ways of thinking that have been weighing you down and keeping you from enjoying healthy relationships and the life you deserve.
Most books on depression only focus on getting help for the depressed person. This book is written for you, the adult child of parents with who have struggled with depression. By identifying and recognizing the feelings you experienced at a young age, you will start laying the groundwork for a happier and healthier life-socially, physically, emotionally, and psychologically.
©2014 Shoshana S. Bennett (P)2020 Tantor