Choose the Life You Want
101 Ways to Create Your Own Road to Happiness
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Narrated by:
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Traber Burns
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Written by:
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Tal Ben-Shahar
About this listen
We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness.
Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspective - helping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It’s up to you to choose the life you want!
©2012 Tal Ben-Shahar. Recorded by arrangement with The Experiment, LLC. (P)2012 HighBridge CompanyWhat listeners say about Choose the Life You Want
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- V. Suri
- 30-01-19
Powerful practices well presented
Simple happiness concepts well written by the author and well presented by the narrator. I intend to revisit these concepts very frequently. It will benefit to be calmer and in control of my emotions
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Overall
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Performance
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- Rajeev Gupta
- 01-12-24
Enjoyable read!
I must read this book again and again to keep reminding myself of how to go about in life lest I forget the author's recommendations. Well written and performed.
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