Comer para correr E11. [Eating to Run E11.] cover art

Comer para correr E11. [Eating to Run E11.]

Vegetal de atún. Nutrición y salud con Julio Basulto [Tuna Vegetable. Nutrition and Health with Julio Basulto]

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Comer para correr E11. [Eating to Run E11.]

Written by: Julio Basulto
Narrated by: Julio Basulto
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About this listen

El rendimiento deportivo guarda relación con una buena alimentación. Pero ¿hasta qué punto es así? ¿Podemos ganar una competición, aumentar mucho nuestra masa muscular o convertirnos en grandes corredores confiando, sobre todo, en nuestro patrón dietético? En esta nueva entrega de #VegetalDeAtún, Julio Basulto aborda los aspectos nutricionales más importantes que deben tener en cuenta los deportistas, en particular los corredores. Fotografía Julio Basulto: Jordi Ribot Puntí.

Please note: This audiobook is in Spanish.

©2021 Julio Basulto (P)2021 Storytel Original Running & Jogging

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