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Conquest of Mind

Take Charge of Your Thoughts and Reshape Your Life Through Meditation

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Conquest of Mind

Written by: Eknath Easwaran
Narrated by: Paul Bazely
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About this listen

Easwaran takes the timeless teachings of the Buddha and other mystics and tells us how we can train the mind not just during meditation but throughout the day. 

Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Easwaran, who taught meditation for 40 years, teaches us a way to break free.

Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Writing as an experienced, friendly coach, Easwaran takes the timeless teachings of the Buddha and other mystics and tells how we can train the mind not just during meditation but throughout the day.

Working with difficult colleagues, choosing what to eat, and listening to a child’s needs are all opportunities to try out different, wiser responses. Easwaran describes how training the mind is a glorious challenge - one that brings joy and purpose to life.

This audiobook contains the first 10 chapters of the print book, but omits the last three chapters which were added in 2010. 

Narrated by Paul Bazely. ©1988 Blue Mountain Center of Meditation (P)2010 Blue Mountain Center of Meditation 

©1988 Blue Mountain Center of Meditation (P)2010 Blue Mountain Center of Meditation
Meditation Religious Studies

What listeners say about Conquest of Mind

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Excellent book for starters

Should read the given book atleast once if you want to get a glimpse of what and hows of mediation... and if you want to be a serious meditator one should re start again absorbing one chapter every week.. and start applying the advise/suggestions accordingly with it.. thanks.. and good luck in your pursuit... :)

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Great Insights on conquering mind.

Excellent concepts in self awareness through meditation, obstacles and ways to overcome.Great collection,must read category book.

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Cleaning Your Mental Cobwebs

Lucidly written with nice practical examples.
Feels like u have the answers to dilemmas of life.

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An excellent piece

liked book as a whole. Lot of principles to learn particularly in the present unbound competitive world.

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Slow down O people of Earth and Listen wisely

Eswaran is so kind to us. This book is a Compassionate gift to us. loved it.

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On mind and it's nature

Excellently explained the behaviour of mind . Every person who wants to succeed in life would benefit by reading this book . The author brings up various spiritual guidance from across all religions and brings up the how to face the enemy from witjin

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Nice articulation of the intricacies of mind..

Good Content to capture the mind ...would recommend for those keen to calm down and appreciate the rules of the mind battle field.

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    5 out of 5 stars

Loved it wish had listed years before to be wiser. Book guides us to learn the techniqe to equip us with ability yo respond bravely in advese situations

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great contents worth coming back repeatedly.

I think I would certainly listen to and refer to the contents periodically. great contents.

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EKNATH ESWARA HAS LOST HIS MIND

eknath eswara has lost his mind. He doesn't have any control over his thoughts.
Pathetic

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