Constructive Living cover art

Constructive Living

Preview

Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Constructive Living

Written by: David Reynolds
Narrated by: David Reynolds
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹492.00

Buy Now for ₹492.00

Confirm Purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.
Cancel

About this listen

Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - to your personal and professional lives.

Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions. Join David Reynolds to discover:

  • Three instant remedies for facing your negative feelings
  • Six steps for doing what needs to be done right now, no matter how you feel
  • The "Stairs of Enlightenment" - the way beyond inner confusion and self-absorbed suffering to increased awareness
  • Four hours of training with the leading authority on Naikan and Morita therapies in the West

A sensible approach to better emotional health, Constructive Living can help you live more effectively and see your life more clearly, no matter how you feel.

©1995 David Reynolds (P)1995 David Reynolds
Action & Adventure Movements & Methodologies Success

What listeners say about Constructive Living

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Brilliant Audio

One of the best audio I have listened so far. There were many aha moments as I kept listening. I am inspired to pursue the concepts systematically.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!