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Dhyan [Meditation]
- Kitna Mushkil Kitna Aasaan [How Difficult Is How Easy?]
- Narrated by: Rajeev Saxena
- Length: 1 hr and 19 mins
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Dhyan [Meditation]
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Publisher's Summary
Does your mind wander when you’re angry? Similarly, when feelings of fear, greed, attachment, and others arise, we become completely absorbed in them. But why is it that when we sit for meditation, we can’t achieve the same focus? At that moment, we suddenly feel an itch or the urge to adjust our posture. What’s the reason behind this? This book not only offers simple tips for overcoming challenges in meditation but also explains how meditation is truly easier than we think. It details which meditation techniques are most beneficial for different individuals. This book is especially useful for spiritual seekers, particularly beginners.
Please note: This audiobook is in Hindi.
What listeners say about Dhyan [Meditation]
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 22-09-24
valuable book
This book is a valuable resource for any one looking to deepaen their understanding of meditation.Authour's writing is clear and engaging, making complex concepts accessible. This book is is structured around short chapters that covers various aspects of 'Dhyan'.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Vijender D.
- 23-09-24
The reality of Dhyan
Dhyan ki barikiyon ko samjhati ye pustak ek bahut hi umda kisam ki peshkash h. Is book me writer n dhyan ke saath saath mind ke upar bhi prakash dala.
Background music k karan is book ko sunna ek jabardast musical aur knowledge ka anubhav ban jaata hai.
Above all the voice of narator is fantastic and its very lovely to listen. Every one should must listen this book. Thanks for a beautiful presentation.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Jyoti
- 21-09-24
Detailed explanation of Dhyan and Meditation
After reading and listening this book I came to know difference between 'Dhyan' and 'Meditation'. This book is a valuable source to understand Dhyan. Author has beautifully written this book, making complex concepts easy to grasp for beginners and experienced meditators alike.
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