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Digital Minimalism
- Choosing a Focused Life in a Noisy World
- Narrated by: Will Damron
- Length: 7 hrs
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Digital Minimalism
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Publisher's Summary
Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?
In this timely audiobook, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.
By following a 'digital declutter' process, you'll learn to:
- Rethink your relationship with social media
- Prioritize 'high bandwidth' conversations over low quality text chains
- Rediscover the pleasures of the offline world
Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
Critic Reviews
"An urgent call to action for anyone serious about being in command of their own life." (Ryan Holiday)
"Cal's call for meaningful and engaged interactions is just what the world needs right now." (Daniel Levitin, author of The Organised Mind)
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What listeners say about Digital Minimalism
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 20-08-20
My first audiobook
This was my first ever audiobook, and I quite enjoyed it. Definitely a great read for anyone looking to improve their relationship with technology and social media. It’s quite interesting, especially the snippets of how technology and social media developed to where they are today - like the origin of the “like” button on facebook - and the aspects of how these companies tap into the psychology of consumers. It contains a lot of suggestions and actionable steps, and I’m definitely looking forward to implementing some aspects of this book going forward.
The introduction is narrated by the author himself (which was a nice touch) and the main narrator of the rest of the book is also very solid.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ashish Agrawal
- 07-05-20
A Maximalist Review for Digital Minimalism
It's kind of irony that I listened to this beautiful book using a smart cellphonen which author discourages and it's a testimony as well, because I don't want to use digital smartphone anymore. it's a tool book or practice book - I am currently in a digital diet with no social media consumption for a month and already repeating rewards with loss of waste weight in time currency that made me fat and slow and dumb minded. I don't why people call it self help - it's much much beyond like a soul help.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shaik Zakir Hussain
- 17-04-23
very insightful and inspiring
Very useful and meaningful in today's age dominated by digital explosion. Thought provoking indeed.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Atul Saboo
- 07-03-20
A practical approach to use digital info
Very good insight how not to be enslaved by attention seeking digital info overload. Exercise self control and be selective what to consume.
Very good script and narration. Easy to listen at 1.5x speed.
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Overall5 out of 5 stars
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Story4 out of 5 stars
- aditya chatterjee
- 03-04-21
Eye opener for today's digital world!
This book highlights major issues regarding the social media and addiction toward our smart phones. with the help of various life example author try to highlight his point but they should make long story short so it should have grip, overall a very good book in today's world of distraction. worth to spend credit on it you will enjoy and learn something new for sure.
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Overall5 out of 5 stars
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- Anonymous User
- 13-06-23
Apt to the Needs of Today
Cal Newport describes in this book what everyone with a smartphone (or any other device) must know. Definitely recommended if –
1. You have a phone or digital addiction.
2. You feel bored and cannot be in the company of your own thoughts.
3. You are a parent.
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Overall5 out of 5 stars
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- Prajula Ravichandran
- 05-10-22
I needed to hear this.
This is of the best books I have listened to in a while. Thank you.
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Overall5 out of 5 stars
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- Placeholder
- 06-04-23
One of the better books I've listened to!
Very relevant in today's age of media/content consumption. With everything from banks to games to social media to movie/series streaming services moving into our phones, this is indeed a must listen! Was a bit slow at some places, but the content, examples/stories and narration kept it engaging.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Ransom...
- 12-02-24
How useful the ideas were for me
I loved how quickly I could apply these concepts to my daily life. I am confident this will make me more effective overall.
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Overall5 out of 5 stars
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- Kindle Customer
- 18-11-20
I simply lived it
You can love your techno-social life without the guilt of killing time, to know how read "Digital Minimalism"
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1 person found this helpful