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Eating in the Age of Dieting

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Eating in the Age of Dieting

Written by: Rujuta Diwekar
Narrated by: Prachi Chaube
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₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹69.00

Buy Now for ₹69.00

About this listen

Rujuta Diwekar is amongst the most followed nutritionists globally and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra, ‘eat local, think global’, blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all.

This is a collection of some of her most-loved writings on:

  • Diet trends and food myths
  • Festival and seasonal foods
  • Quick tips for good health
  • Superfoods in the kitchen
  • Foods for health problems
  • Exercise and yoga
  • Women’s and kids’ health
  • Heritage recipes
©2020 Rujuta Diwekar (P)2021 Audible, Inc. Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living
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a wonderful book for all those who wants to start a healthy lifestyle while eating everything they want. full marks to the narrator for making the listening experience so live😊🤗 Prachi Dubey 👏

10/10 to the narrator,l

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Very apt guide on nutrition, body, what to eat and know how for today's generation.

today's generation is missing out on grandma's tastey nutritious home cooked meal to industrial fast food.

A must listen, read to people of all age group.

Great book for today's diet fad world

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Loved this book! I'm one of the many who have tried lots of diet trends and failed miserably. Finally I landed on this book to learn more about eating effectively and this book thought me alot.

Eye-opener

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Though the content felt repetitive, it sent the message it wanted to deliver, go for it. it could have been good had the narrator got accustomed to the terms used in the book before starting the narrative

Though felt repetitive, it drove the message.

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Rujjuta made the whole gambit of dieting, detox & other un-necessary products of multi nationals as a great sham & money making for them & for the user loss of health very loud & clear in her new book. A must read for everyone especially women. The book contains so many native glfood items we have forgotten/ neglected or omitted b/c of false narratives by vested interests and as a result the production / cultivation of those products itself has dwindeled to the extent that our children& their children will curse our generation for aping Western media and business houses. Narration by Prachi Chaube is at its best all thru the book. A should not miss audible.

Dieting!

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