
Fear
Essential Wisdom for Getting Through the Storm
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Narrated by:
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Rory Alexander
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Written by:
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Thich Nhat Hanh
About this listen
Brought to you by Penguin.
When we're not held in the grip of fear, we can truly embrace the gifts of life.
Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness, you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.
©2012 Thich Nhat Hanh (P)2021 Penguin AudioCritic Reviews
"Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace." (Elizabeth Gilbert)
"The monk who taught the world mindfulness." (Time)
What listeners say about Fear
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- AishwaryaKB
- 14-09-21
Insightful Read
Thich Nhat Hanh gives some really useful mindfulness exercises that truly help with life.
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- X sky
- 18-09-24
beautiful book
nothing as such l disliked .. everything synchronised perfectly well. it's a great book to read. everyone should read this
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