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Feel-Good Productivity

How to Do More of What Matters to You

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Feel-Good Productivity

Written by: Ali Abdaal
Narrated by: Ali Abdaal
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About this listen

Brought to you by Penguin.

The secret to productivity isn't discipline. It's joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?

Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Ali Abdaal (P)2023 Penguin Audio
Motivation & Self-Improvement Organisational Behaviour Personal Success Self-Esteem Self-Help Success Workplace & Organisational Behaviour

Critic Reviews

Ali is the master of productivity. Nobody has a talent for distilling complicated ideas into fun, accessible and actionable insights quite like him. (STEVEN BARTLETT, creator of Diary of a CEO)
Ali is the absolute master on how to be productive without sacrificing your own happiness. This is the book we've all been waiting for. (Dr Julie Smith, author of Why Has Nobody Told Me This Before?)
In this eye-opening and important new book, Ali Abdaal flips the conventional narrative on productivity: accomplishing important things is not about creating more efficient systems but instead about cultivating a deeper energy for your work. This really got me thinking! (Professor CAL NEWPORT, Georgetown University, author of Deep Work and Digital Minimalism)

What listeners say about Feel-Good Productivity

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    4 out of 5 stars

On-point productivity advice backed by research

This is book is very ‘Ali Abdaal’. If you’ve followed his journey online you can expect the matter to be laid out in typical Ali fashion - well documented, written keeping the audiobook in mind and with a focus on adding value.

He references many, many scientific studies (perhaps too many) that give many mini insights along the way. What stood out for me are those small insights along the way and I’ve implemented a couple of those in my company already.

Good listen overall. Highly recommend it. But I’m craving for a summary of insights at the end, something I can ask of Ali because he is always so particular about such things.

Unlike him YT videos - stick to 1x listen speed on this.

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good for beginners

it is combination of all productivity books in market. but it is really useful for all ...mostly for beginners

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must listen

This book help us to plan and action on our goals with small steps by having fun. make us realise about productivity can be achieved by fun working

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Become a productivity scientist!

A concise guide among all the hazy productivity content out there. Gives you a structured approach to start as a productivity scientist and grow in your personal life.

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Just like Atomic Habits

This is not like a usual productivity book. just like Atomic Habits, It offers a simple , interesting and much efficient ways to improve the productivity.

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transformational book, significant inprovement in last 1 month

I have re listened this book, re listened some chapters multiple times, made notes of some, applied in my day to day life and I have to say that has strated to become life changer for me. First, I have been able to set the right goals for myself and not very huge targets, not taking too much load, but focussing to make things possible. Chapter 7 conserve has been a life changer. second I have finally started to break through my procarstination too. Part 2 or chapters 4 to 6 have finally allowed me to demistify procarstination and make cracks in it. I am excited to see how much further I can go and to what extent will I be able to fulfill my full potential.

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the new approach towards the productivity.

This books gives you the insights on productivity im different way. Ali is great storyteller. read this book to transform yourself.

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Guide for sustainable productivity

All you need for for productivity. Whole guide with scientific evidence for productivity. Really liked it.

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one of the best book on productivity!

the philosophical articles were actually life changing! thank you so much Ali! I feel so NEW after realizing so many things about my life through this book!

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How to do more of what matters to you

I love Ali and his videos on YouTube, I was reading the physical copy of the book as I was listening to the audiobook. Some concepts really were interesting and I will be revisiting them. I felt like lots of problems I tend to face and how you can try to overcome them have been mentioned here, which was really nice. Also loved the tagline of the book

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1 person found this helpful