Feldenkrais: Sanfte Bewegungen für den ganzen Körper
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Feldenkrais: Sanfte Bewegungen für den ganzen Körper
Narrated by:
Petra Glunz-Grosch
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Narrated by:
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Petra Glunz-Grosch
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Written by:
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Birgit Lichtenau
About this listen
Feldenkrais für den ganzen Körper!
Inhalt:
- Einführung: Trailer, Einführung;
- Lektion 1: Die Wirbelsäule, zentraler Energiekanal des Körpers: Übung 1;
- Lektion 2: Tanz der Arme: Übung 2;
- Lektion 3: Tanz der Beine: Übung 3;
- Lektion 4: Der ganze Körper tanzt: Übung 4.