Fit with Only 4 Hours of Sleep
The Sleep Method of the Pilots
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Fit with Only 4 Hours of Sleep
Narrated by:
Colin Wende
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Narrated by:
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Colin Wende
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Written by:
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Michael Weber
About this listen
Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This audiobook contains a practice meditation that guides you to get into the deep sleep phase.
©2022 Michael Weber (P)2022 Michael Weber