Get out of Your Own Way: Overcoming Self-Defeating Behavior
Overcoming Self-Defeating Behavior
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
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Narrated by:
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Mark Goulston
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Written by:
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Philip Goldberg
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Mark Goulston MD
About this listen
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
©1996 Mark Goulston and Philip Goldberg (P)2018 Penguin AudioWhat listeners say about Get out of Your Own Way: Overcoming Self-Defeating Behavior
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Manisha P.
- 27-01-22
useful tips
it gives lots of clarity on various aspects of life. go for it .
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- SANJAY SONI
- 09-09-20
A Beautiful Book.
Such books are even better in Audible format with the actual author lending his voice, emotions and experience. I really liked the calm , unhurried narration
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