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Hello, Fears

Crush Your Comfort Zone and Become Who You're Meant to Be

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Hello, Fears

Written by: Michelle Poler
Narrated by: Michelle Poler
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About this listen

Based on the social movement that went viral! What's the best that could happen if you say hello to your fears?

Michelle has always had a problem with the word fearless. Facing your demons doesn't mean you're fearless; it means you fear them, but you do it anyway! So for 100 days, she faced 100 of her fears, and the message went viral.

Written in Michelle's hilarious, honest voice and driven through storytelling, expert interviews, and practical tools, Hello, Fears conveys the lessons she learned from facing each fear and inspires listeners to make the right choice - the brave choice.

For readers and listeners of Girl, Wash Your Face and 100 Days of Brave, Hello, Fears is a growth-mindset personal-development book for those who are ready to push past their comfort zone and embrace their fears.

©2020 Michelle Poler (P)2020 Blackstone Publishing
Anxiety Disorders Motivation & Self-Improvement Psychology Success

What listeners say about Hello, Fears

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Way better than I expected

OMG! This book is so much more than I expected. I enjoyed the last few chapters more.

I would definitely incorporate the message of this book to my daily life. Thank you Michelle 🤗

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Lite to listen, real and practical at core


Very realistic, practical. When I was half way I went on amazon to buy a hardcover print copy also as I knew I will be rereading and referencing the book multiple times. What more is good is the fact that it has been narrated by the author herself, which bring out the emotion prefectly. Thanks for the book. It helped.

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gives you ideas to be brave , awesome book.

amazing book, never for a moment felt not listing to it.
gives to ideas to be brave, I will also start facing my fears and may be if I document it, will mail her :)

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very good book

thr author herself has read this book and I like the candid friendly tone of hers, discussing some of the most difficult topics - fear, courage, and the likes...I'll perhaps get the book too and highlight sentences I want to remember, there are so many!

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Amazing job Michelle!!!

I loved this book so much. Michelle's way of explaining is right up my alley. Don't really like self-help books as they are more do this, do that.... but "Hello fears" is something I'd cherish for a long time, I found myself relating to the author a lot.Thank you for sharing this book for audible members.I am glad I discovered it.

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It is difficult to connect

Struggling to finish the book because there is nothing motivating or captivating she just ranting about the 100 days fear challenge but do not show any parth to reach there

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