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Hope and Help for Your Nerves

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Hope and Help for Your Nerves

Written by: Dr. Claire Weekes
Narrated by: Dr. Claire Weekes
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About this listen

Published in Australia as Self-Help for Your Nerves.

Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives.

Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.

©2012 HighBridge Audio (P)1990 Claire Weekend
Anxiety Disorders Hygiene & Healthy Living Stress Management Self Help

What listeners say about Hope and Help for Your Nerves

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Turned My Anxiety Around

After I heard this audiobook, I started looking at my anxiety symptoms differently. No longer scared or bickering. I picked myself up by my bootstraps and made genuinely good progress in my anxiety recovery. Almost 2 months since I read this book, I haven't felt so better in a long time.

I recommend people that they read or listen to this audiobook with a positive intention to recover.

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highly motivating ! she was ahead of her time !

Dr.claire weekes contribution to anxiety and stress disorder is way ahead of her times. all her recordings and books are phenomenon itself!

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Best book for anxious poeple

Loved it. Most helpful for people who suffer from anxiety. practical and working help provided

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easy to finish and relevant for people who are ner

easy to finish and relevant for people who are nervous and mentally sensitive. very easy to understand concepts

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Good book for anxiety

Good book for anxiety and depression. H h h h h h h h h

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