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How to Connect

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How to Connect

Written by: Thich Nhat Hanh
Narrated by: John Sackville
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About this listen

Brought to you by Penguin.

One breath, one step is all we need to feel at home and comfortable in the here and now.

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.

From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

©2020 Thich Nhat Hanh (P)2024 Penguin Audio Eastern Meditation New Thought Philosophy & Practice Success

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Profile image for Anuradha

Easy and effective read .

Highly recommend this very relevant text. Never thought we would need to learn these basic skills after growing up (agewise) but the books in these how to series are so helpful.

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