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How to Focus
- Narrated by: John Sackville
- Length: 1 hr and 36 mins
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How to Focus
Narrated by:
John Sackville
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Publisher's Summary
Brought to you by Penguin.
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
©2022 Thich Nhat Hanh (P)2022 Penguin Audio
Critic Reviews
"The monk who taught the world mindfulness." (Time)
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