
How to Focus
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Narrated by:
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John Sackville
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Written by:
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Thich Nhat Hanh
About this listen
Brought to you by Penguin.
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
©2022 Thich Nhat Hanh (P)2022 Penguin AudioCritic Reviews
"The monk who taught the world mindfulness." (Time)
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