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How to See

A Mindful Buddhist Guide

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How to See

Written by: Thích Nhất Hạnh
Narrated by: John Sackville
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About this listen

Penguin presents the audio edition of How to See by Thich Nhat Hanh, read by John Sackville.

Truly see yourself

How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

©2019 Thich Nhat Hanh (P)2019 Penguin Audio Self-Help Zen

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Profile image for Bipasha Bose

Practical mindfullness

This audiobook, chapter one needs a mindful listening for a maximum benefit. This audiobook is to understand your own perceptions. Nicely narrated.

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