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How to Smile
- Narrated by: John Sackville
- Length: 1 hr and 28 mins
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How to Smile
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Publisher's Summary
Brought to you by Penguin.
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
This is the essential guide to help you heal.
Critic Reviews
"The monk who taught the world mindfulness." (Time)
What listeners say about How to Smile
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- Sravanthi Y
- 25-01-24
No Chapter headings
I have listened to other audio books of this narrator they are very structured as per the book with original chapter headings, but in this audio book all chapters merged into 1 Hour 10 minutes single chapter. Disappointed with new approach adopted by the Publisher.
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