How to Walk
A Mindful Buddhist Guide
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How to Walk
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Narrated by:
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John Sackville
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Written by:
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Thích Nhất Hạnh
About this listen
Penguin presents the audio edition of How to Walk by Thich Nhat Hanh, read by John Sackville.
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
What listeners say about How to Walk
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Donald Gonsalves
- 13-05-21
I will be able to relax while I walk
The book discusses about mindfulness during walking. The voice of the narrator John Sachville is the star of the show as it reads the book written by Thich Nhat Hanh so beautifully that you get lost hearing to the words.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ashwani kumar sharma
- 25-10-20
Loved it
Very Short and effective. This should be cultivated from the early age amongst everyone. I definitely recommend this.
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