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  • It's Not You

  • How to Identify and Heal from Narcissistic People
  • Written by: Ramani Durvasula
  • Narrated by: Ramani Durvasula
  • Length: 11 hrs and 31 mins
  • 5.0 out of 5 stars (5 ratings)

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It's Not You

Written by: Ramani Durvasula
Narrated by: Ramani Durvasula
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

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Publisher's Summary

Brought to you by Penguin.

REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.

Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you’ll learn how to:

  • Spot the tell-tale signs of a narcissist
  • Confront toxic cycles
  • Protect your energy
  • Create realistic boundaries
  • Reclaim and embrace your true self

Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.
©2024 Ramani Durvasula (P)2024 Penguin Audio
Abuse Dysfunctional Families Love & Romance Personality Disorders Psychology Self-Esteem
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Critic Reviews

“A compassionate roadmap and survival guide for people in narcissistic relationships, helping them understand how to heal and thrive during and after these challenging relationships.” - Jay Shetty

What listeners say about It's Not You

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Profile image for Darayus Tirandaz

This book can save your life.

Thank you Thank you Thank you. Dr. Ramini. You help so many decode the journey to decode and heal.

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Profile image for kishor sharma

A must for people stuck in narcissistic relationships.

I found it very useful and helpful in my journey towards knowledge and healing.

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