Keep Your Brain Alive
Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
New to Audible Prime Member exclusive: 2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Keep Your Brain Alive
Narrated by:
uncredited
Buy Now for ₹351.00
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.
-
Narrated by:
-
uncredited
-
Written by:
-
Lawrence Katz
-
Manning Rubin
About this listen
Drawing on cutting-edge neurological research, here is a regimen of mental cross-training - neurobics - that can be done anywhere, by anyone, at any time of day. The premise is simple: When you exercise the brain, you release natural growth factors called neurotrophins, which in turn enhance the brain's level of fitness. And nothing so easily stimulates the brain as breaking routines and using the five senses in new and unexpected ways. So if you're right-handed, wake up tomorrow and brush your teeth with your left hand. Or close your eyes before you get into the car and then get the key into the ignition. Every time you open a new circuit in your brain, it's like doing a round of mental sit-ups, without the pain.
©1999 Lawrence C. Katz and Manning Rubin (P)2008 HighBridge CompanyWhat listeners say about Keep Your Brain Alive
Average Customer RatingsOverall
Performance
Story