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Lose Weight Now
- Narrated by: Richard Mitchley
- Length: 4 hrs and 46 mins
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Publisher's Summary
Listen to Lose Weight Now and solve your weight problem easily and painlessly.
Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
- Without dieting.
- Without special exercise.
- Without feeling deprived.
- Without willpower or sacrifice.
This audiobook also includes a hypnotherapy track to further absorb the method. Simply follow the step-by-step instructions and create a healthy relationship with food for the rest of your life.
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Overall
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Performance
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Story
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
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- Written by: Allen Carr
- Narrated by: Jennifer Woodward
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- Unabridged
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Overall
-
Performance
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Story
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
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Overall
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Written by: Allen Carr, John Dicey
- Narrated by: Leighton Pugh
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Overall
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Performance
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Critic Reviews
"It’s the only method that works. Thank you!” (Ruby Wax)
"A different approach. A stunning success." ( The Sun)
"His skill is in removing the psychological dependence." ( The Sunday Times)
"The Allen Carr method is totally unique." ( GQ Magazine)
What listeners say about Lose Weight Now
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Shloka
- 02-12-20
wow, must read
everything very enjoyable. n highly recommended. thank you so much for writing it. brilliant work.
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- Bhuvan
- 16-07-24
outdated
lots of wrong information provided by the author. Not as effective as the smoking book.
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