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Meditation

Written by: Dr Gillian Ross
Narrated by: Dr Gillian Ross
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Publisher's Summary

Dr Gillian Ross guides the listener through deep relaxation practices bringing peacefulness and calm. Destress and unwind with this beautiful audiobook accompanied by soothing musical tracks.

The third eye has always been regarded by those who seek to know themselves as being a precious jewel on the forehead that marks a gateway to the inner realm of the spirit.

The practices in this audiobook gently guide you through that sacred portal, awakening your perception of subtle energy and profoundly enhancing your powers of self-healing as well sharpening your intuitions and deepening self-knowledge. The third eye is like the ‘eye of the storm’. It is a still inner space which transcends the agitation of everyday consciousness. Moving into that space, even for only a few minutes each day, reduces stress levels and brings greater calmness and clarity to your daily life.

The practices do not require any previous experience of meditation to bring benefits which are powerful, immediate and lasting.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019, 2020 Australian Broadcasting Corporation (P)1998 Australian Broadcasting Corporation

Critic Reviews

"Gillian’s meditations are superb! They lead me into a deep stillness. I actually notice a smile on my face while listening and they ease me into a smoother and more light-hearted day." (Frances Curtis Barnhart)

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