Meditations for Breaking the Habit of Being Yourself
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Narrated by:
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Dr. Joe Dispenza
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Written by:
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Dr. Joe Dispenza
About this listen
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body", as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
©2015 Hay House, Inc. (P)2015 Hay House, Inc.People who bought this also bought...
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The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
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An amazing knowledge
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Is it possible to heal by thought alone - without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse - or after being misdiagnosed with a fatal illness.
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Spellbound when he describes about the atom, quant
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Most of us still live by the motto, “No pain, no gain.” But this approach to life is actually a prescription for fear, frustration, and self-doubt. Much of what we learn about success is based on the pain/gain idea: in essence, work harder, be more persistent, and develop greater willpower. The New Psycho-Cybernetics formula is anything but painful. It will allow you to achieve all your goals, faster, easier, and with less strain than you ever thought possible.
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Amazing thoughts
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You Are the Placebo Meditation 1 - Revised Edition
- Written by: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.
-
-
This has done miracles in my life
- By Harsha on 30-10-19
-
You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- Written by: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field.
-
-
Awesome!!
- By Andromeda galaxy on 22-02-19
-
Breaking the Habit of Being Yourself
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 10 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
-
-
Great Book for a True Transformation
- By Pranav Marathe on 27-07-21
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
-
-
An amazing knowledge
- By Anonymous User on 23-03-21
-
You Are the Placebo
- Making Your Mind Matter
- Written by: Dr. Joe Dispenza
- Narrated by: Adam Boyce
- Length: 12 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is it possible to heal by thought alone - without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse - or after being misdiagnosed with a fatal illness.
-
-
Spellbound when he describes about the atom, quant
- By Aysha Sapna e k on 19-04-21
-
The New Psycho-Cybernetics
- A Mind Technology for Living Your Life Without Limits
- Written by: Maxwell Maltz, Dan Kennedy
- Narrated by: Maxwell Maltz, Dan Kennedy
- Length: 6 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
Most of us still live by the motto, “No pain, no gain.” But this approach to life is actually a prescription for fear, frustration, and self-doubt. Much of what we learn about success is based on the pain/gain idea: in essence, work harder, be more persistent, and develop greater willpower. The New Psycho-Cybernetics formula is anything but painful. It will allow you to achieve all your goals, faster, easier, and with less strain than you ever thought possible.
-
-
Amazing thoughts
- By The Product was damaged on 20-09-20
What listeners say about Meditations for Breaking the Habit of Being Yourself
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- Radhika Kochhar
- 19-02-22
This is a wonderful meditation by Dr Joe Dispenza
Wish more and more people start waking up to this concept or reprogramming your subconscious mind and ending their sufferings. Bless Dr Dispenza for his insights and efforts
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- Geeta
- 14-02-23
Meditation for breaking the habit of being yoursel
The meditation is powerful each time it is done. An amazing out of body experience
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- Manohar
- 16-12-23
Amazing book
This meditations are amazing and have really powerful and transformative. Repeatedly doing these meditations can remove your old habits.
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- Shailen Karur
- 08-01-24
the power of suggestion
liked the production overall, inimicably put together, powerful and transformative, Dr Joe dispenza does it again
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- Ana
- 15-12-22
Phenomenal!!!
Love the step by step instructions and the grand finale. worth it in every way! Wishing you all the best!
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- Bella
- 28-03-24
wow. this meditation helped me
4 meditations on self awareness, letting go of past, healing, connecting with higher self. guided body scan makes you more aware. bgm is too guided. there were moments when I felt something is changing in me. definitely going to practice it Daily. joe is a gem
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- Satya ranjan behera
- 17-07-22
It's a miracle to have this
Thanks almighty to give this audio book to me. It's really changing my life. It's the best meditation practice I am ever having.
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- Surbhi
- 02-05-23
fantastic
seemingly superlative! I loved the second meditation. truly takes you in a v v deep healing space.
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- Anee
- 22-07-24
worst meditation ever
seriously guys please 🙏 download a sample before buying because it seems like the orator has absolutely no connection with the mediation and OH my god how many times have they used the word 'SPACE' after a point I was like please give me space from the word space in this meditation...I have done so many mediation and so far this is the worst!
please spend your valuable credit elsewhere.
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