Mindful Discipline
A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
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Mindful Discipline
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Narrated by:
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Joell A. Jacob
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Written by:
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Shauna L. Shapiro PhD
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Charles White MD
About this listen
Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities.
In this book you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience - qualities they need for living authentic and meaningful lives.
©2014 Shauna L. Shapiro and Chris White (P)2016 Tantor