Muskurakar Dekhein Badal Jayegi Zindagi [Life Will Change by Smiling] cover art

Muskurakar Dekhein Badal Jayegi Zindagi [Life Will Change by Smiling]

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Muskurakar Dekhein Badal Jayegi Zindagi [Life Will Change by Smiling]

Written by: Shameem Khan
Narrated by: Shweta Tiwari
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About this listen

Ever heard the phrase "laughter is the best medicine"? Well, it's true. Laughing and smiling will make you not only healthy but look beautiful as well. Laughter is good for one's overall health as well. Laughing while showing one's entire set of teeth is called giving a bright smile. According to a study conducted at Oxford University, laughing loudly instead of merely smiling works as a cure for headaches. Laughing loudly helps release endorphins in our brain which help overcome chemical reactions causing us that wretched headache. According to various studies conducted the world over, 15 minutes of laughter can cause the body's capacity in overcoming such chronic headaches to go up by 10 percent. So the question remains, what other ailments can laughter be a remedy for? Listen in and start laughing.

Please note: This audiobook is in Hindi.

©2014; Prabhat Prakashan (P)2019 Audible, Inc. Motivation & Self-Improvement

What listeners say about Muskurakar Dekhein Badal Jayegi Zindagi [Life Will Change by Smiling]

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    5 out of 5 stars
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बहोत अछी सिख देने वाली किताब है.

हँसने से हमारे शरीर पर कितना अच्छा प्रभाव डालता है या इस किताब से सिखनें को मिला.

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  • Overall
    4 out of 5 stars
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    5 out of 5 stars
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    4 out of 5 stars
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तनाव की दवा है मुस्कुराना

सच में मुस्कुराना तनाव को दूर करता है और जिंदगी को सकारात्मकता से भर देता है।

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