Peso ideal, vida saludable [Ideal Weight, Healthy Life] cover art

Peso ideal, vida saludable [Ideal Weight, Healthy Life]

Guía completa para bajar de peso y mantenerlo [Complete Guide to Losing Weight and Maintaining It]

 Preview

Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Peso ideal, vida saludable [Ideal Weight, Healthy Life]

Written by: Santiago Machain
Narrated by: Santiago Machain
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹140.00

Buy Now for ₹140.00

Confirm Purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.
Cancel

About this listen

Descubre una nueva forma de perder peso que va más allá de las dietas restrictivas y los entrenamientos extenuantes. En este libro, aprenderás cómo transformar tu cuerpo y tu vida mediante estrategias prácticas que combinan alimentación consciente, ejercicio adecuado y bienestar emocional. Con un enfoque realista y sostenible, te acompañaremos paso a paso en tu camino hacia un estilo de vida saludable, sin perder el disfrute de la comida ni el equilibrio en tu vida diaria. Si estás listo para lograr una transformación integral que dure para siempre, este libro es para ti.

Please note: This audiobook is in Spanish.

©2024 Santiago Machain (P)2024 Santiago Machain Weight Loss & Weight Control

What listeners say about Peso ideal, vida saludable [Ideal Weight, Healthy Life]

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.in reviews

Amazon Reviews
No Reviews are Available