Pre-natal Yoga
Yoga Class and Guide Book.
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
New to Audible Prime Member exclusive: 2 credits with free trial
Pre-natal Yoga
Buy Now for ₹531.00
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Sue Fuller
-
Written by:
-
Yoga 2 Hear
About this listen
Here's a safe, effective, and supportive Hatha yoga class suitable for use during pregnancy. This class uses easy-to-follow instructions and is designed to encourage and enhance a healthy pregnancy, promote deep relaxation, and help strengthen the bond between mother and baby.
The class has been created by Sue Fuller, a leading yoga professional and author of the British School Yoga's, Yoga for a Healthy Pregnancy Course and Pre and Post Natal Yoga Teacher Training Course.
The class instructions are mixed with a relaxing background music track that sets a mood perfect for yoga. A printable PDF guide book highlights the easy-to-follow instructions and gives a series of reference photos for each yoga posture.
Yoga2hear classes are practical and effective; they give you the freedom to enjoy high quality yoga instruction whenever and wherever you choose. Having your yoga class in audio format encourages you to focus 100% on the easy-to-follow instructions. This class can be used again and again; in order to achieve maximum benefits we recommend you practice this class frequently.
©2008 yoga2hear (P)2008 yoga2hear