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Prime Time

Love, Health, Sex, Fitness, Friendship, Spirit; Making the Most of All of Your Life

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Prime Time

Written by: Jane Fonda
Narrated by: Jane Fonda
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About this listen

Jane Fonda, numeber-one best-selling author, actress, and workout pioneer, is an icon for generations of women. In this inspiring and candid book, she shares her wisdom on making the most of your later years. Combining stories from her own life and from the lives of others with new research, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be the time when you truly become the energetic, loving, fulfilled person you were meant to be.

Covering the 11 key ingredients for vital living, Fonda shows you how to live a more insightful, healthy and fully integrated life - a life lived more profoundly in touch with yourself, your body, mind and spirit, and with your talents, friends, and community.

Covering health, fitness, sex, love, social growth, self-understanding, and your mind, Prime Time offers a vision for successful living and maturing, so you too can ensure that your third act is your own prime time.

©2011 Jane Fonda (P)2011 Random House Audio Go Ageing Entertainment & Celebrity Hygiene & Healthy Living Success

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Profile image for sukirti

not just a book, a whole phenomena.

This is beautiful book with deep insight about literally everything! u get to the end and you're like oh my damn. the genius of Jane Fonda strikes you. she has shared some of her very valuable transformative experiences in a way that they become transformative for us too. and I'm so grateful for Jane to have narrated it, listening to it is such an authentic experience. my fav are chapter 22 & 23, bcos i relate with that the most. She very wise and honest, genuinely speculative and unbiased about her own experiences and the information she has discovered (the book has a lot of stats and data too!) it makes her writing pretty damn impeccable. the style is direct and transparent. this book is both full of facts, and emotions - and the direction on how to look at both. The research Jane has done for this book is very well thought, everything she says is backed by facts, shows her effortless capability to go heads deep into any subject backed by instant action taking that brings all that wisdom to us. this book has helped me have many personal emotional and spiritual breakthroughs! I strongly recommend listening to this book! also, lots of love to Jane. uwu

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