Radically Happy
A User's Guide for the Mind
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
New to Audible Prime Member exclusive: 2 credits with free trial
Radically Happy
Buy Now for ₹754.00
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Juri Henley-Cohn
-
Written by:
-
Phakchok Rinpoche
-
Erric Solomon
About this listen
Get to know your own mind, stop judging, and be attentive - a Buddhist guide to happiness that's relevant to everyone.
East meets West in a fresh, modern take on a timeless challenge: how to find contentment and meaning in life. A longtime meditator and seasoned Silicon Valley entrepreneur meets a young, insightful, and traditionally educated Tibetan Rinpoche. Together, they present a path to radical happiness through accessible meditation and mindfulness techniques.
Following three parts, the authors guide listeners through basic happiness, interconnected happiness, and finally, radical happiness, with each section building on itself to form a complete program.
Filled with personal stories, scientific studies, and step-by-step exercises, this is the perfect introduction to meditation and Buddhist thought. It's a thoughtful exploration of modern science and ancient wisdom - there's no dumbing things down - yet it doesn't take itself too seriously.
©2018 Phakchok Rinpoche and Erric Solomon (P)2018 Random House Audio