Refresh cover art

Refresh

Embracing a Grace-Paced Life in a World of Endless Demands

Preview

Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Refresh

Written by: Shona Murray, David Murray
Narrated by: Lisa Larsen
Free with 30-day trial

₹199 per month after trial ends. Cancel anytime.

Buy Now for ₹762.00

Buy Now for ₹762.00

Confirm Purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.
Cancel

About this listen

Life can be overwhelming. Sometimes it feels as if everything and everyone demands all of our time, our resources, our energy, and our very lives. Writing to women in the midst of this busy, do-it-all culture, husband-and-wife team Shona and David Murray offer practical tips for living at a more sustainable pace and avoiding exhaustion, depression, and anxiety. Sharing personal stories of their own struggles with overwhelming demands, they give counsel on everything from sleep to social media, relationships to recreation, and exercise to eating. This book encourages women to cultivate a healthy approach to life motivated and moderated by Christ's transforming grace.

©2017 eChristian (P)2017 eChristian
Ministry & Evangelism Spirituality Women's Christian Living

What listeners say about Refresh

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.