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Release Back Pain

Acupressure and Gentle Yoga Sessions You Can Use Anywhere

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Release Back Pain

Written by: Michael Reed Gach
Narrated by: Michael Reed Gach
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About this listen

 If you suffer from back pain, you know how it affects every aspect of your life. With Release Back Pain, you get relief through simple flexibility exercises and self-acupressure that alleviate pain by gently stretching your back muscles and supporting your spine.

Join Michael Reed Gach, best-selling author and director of the Acupressure Institute, to learn a series of back care techniques that give relief to your aching back, and can be practiced anywhere, anytime.

©2003 Michael Reed Gach (P)2003 Sounds True. All rights reserved Alternative & Complementary Medicine Diets, Nutrition & Healthy Eating Pain Management Yoga

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