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Resilience

Written by: Harvard Business Review
Narrated by: Daniel Henning, Rachel Perry
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Publisher's Summary

How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma?

This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot.

This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; "Firing Back: How Great Leaders Rebound After Career Disasters", by Jeffrey A. Sonnenfeld and Andrew J. Ward; and "Resilience Is About How You Recharge, Not How You Endure", by Shawn Achor and Michelle Gielan.
©2017 Harvard Business School Publishing Corporation (P)2020 Gildan Media
Leadership Personal Success Psychology Success Emotional Intelligence Resilience
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What listeners say about Resilience

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Reviving oneself is the big question

One of the fantastic Self Help books I have read on the self revival. The examples of real life iconic people on their bouncing back after fall really keeps the ball rolling. Even examples of failures with underlying reasons is really spellbinding. Must listen.

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Resonating with my experiences

I like the study-based results coming from all across the world. HBR, way to go!

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