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Resilience

HBR Emotional Intelligence Series

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Resilience

Written by: Harvard Business Review
Narrated by: Daniel Henning, Rachel Perry
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About this listen

How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma?

This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot.

This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; "Firing Back: How Great Leaders Rebound After Career Disasters", by Jeffrey A. Sonnenfeld and Andrew J. Ward; and "Resilience Is About How You Recharge, Not How You Endure", by Shawn Achor and Michelle Gielan.

©2017 Harvard Business School Publishing Corporation (P)2020 Gildan Media
Leadership Management & Leadership Personal Success Psychology Psychology & Mental Health Self-Help Success Emotional Intelligence Resilience

What listeners say about Resilience

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Reviving oneself is the big question

One of the fantastic Self Help books I have read on the self revival. The examples of real life iconic people on their bouncing back after fall really keeps the ball rolling. Even examples of failures with underlying reasons is really spellbinding. Must listen.

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comeback

this book gives me the confidence that I too can come back from a single devastating mistake that destroyed my savings.

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Very relevant - Very good revision

Resilience is what I was taught and trained for right from my childhood days. But to listen to something that reinforces your thought process is always very refreshing and have a long term effect. This book does exactly this. I enjoyed going through it more so after a very sub-standard murder mystery that immediately preceded it. There were no new ideas or something original to suggest. But still reading stories and happenings with people some of them very successful and famous and their fightbacks was surely enjoyable. The performance were surely good except in one chapter where I had to fast-forward it.

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Clarity of subject

It’s a good book and I think it’s a must read for everyone who’s trying to understand EI better

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Fantastic

Beautifully explained and narrated with examples reinforcing the argument. Is a must read for all.

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So Good

Value adding and very useful to our day today life and will make us to lead what we intended.

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Resilience - A real differentiator of true hero’s

Resilience - performance zone and recovery zone - need to balance. Recovery of Displaced CEOs - truly insightful

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Resonating with my experiences

I like the study-based results coming from all across the world. HBR, way to go!

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Live examples

very well articulated on how resilience have to be built, also like the way the examples are used to cite about the topics

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