Rheuma
Psychosomatisches Basiswissen, praktische Ratschläge und Geführte Meditation
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Rheuma
Narrated by:
Rüdiger Dahlke
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Narrated by:
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Rüdiger Dahlke
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Written by:
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Rüdiger Dahlke
About this listen
Zehn konkrete Tipps vom Fasten über vollwertige Ernährung bis zu Bewegungsübungen und Einflussnahme auf die Neurotransmitter ergänzen den Informationsteil, bevor Dr. Dahlke Sie zu einer Geführten Meditation einlädt, die von wohltuender Entspannungsmusik begleitet ist. In dieser Meditation geht es vor allem darum, ungelöste Konflikte zu erkennen und die seelischen Heilungschancen zu nutzen.
Inhalt:
- 1. Gedanken zum Rheuma,
- 2. Die seelische Aufgabe,
- 3. Praktische Ratschläge,
- 4. Geführte Meditation,