
Run Elite
Train and Think Like the Greatest Runners of All Time
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Narrated by:
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Andrew Snow
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Written by:
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Andrew Snow
About this listen
Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!
Run Elite presents a concise structure that allows you to customize world-class training to your specific needs. You'll be able to predictably peak your performance on race day, even if you’ve been stuck at a plateau, injured, or believe you’re past your prime.
But it’s not just about the physical training: you’ll transform the way you approach your running by modeling the mindset techniques of the world’s best. You’ll finally have a clear approach for how to condition your mind to go beyond what is “reasonable” and reach your full potential—and it isn’t just about “pushing hard”!
With new insights from recent research done by the US Military and Stanford University on improving performance in as little as six weeks, you’ll get your hands on the tools that until now, only elites had access to.
Now’s the time. Train smarter, change your approach, and run faster than you think possible.
Endorsed by Bill Rodgers
For more info go to: runelitebook.com
©2023 Andrew Snow (P)2023 Andrew SnowWhat listeners say about Run Elite
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Amazon Customer
- 23-01-25
Inspirational
Really motivational for an average runner. The training pattern especially the base training was an eye opener. A must read for Athletes.
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Overall
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Performance
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Story
- Swaminathan Iyer
- 23-05-25
For All Runners
May be my first true review in a long time. Andrew has tried to share all his wealth of knowledge on running in this one concise book selflessly. I found it very useful and really interesting to know about various topics and more intrigued by conditional running. You learn how to start preparing and training for a race by starting slow and fast!! and nearer the race get closer to race pace to avoid injury and peak on time.
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