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Sacred as You Are

Depression as a Call to Spiritual Awakening

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Sacred as You Are

Written by: Jeff Foster
Narrated by: Jeff Foster
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About this listen

At the deepest core of depression - whether it arises from our biology or life situation - is a sense that we are somehow broken, abandoned, lost. With sensitivity and uncommon insight, teacher and author Jeff Foster shares his own journey from lifelong depression...through the many false promises of escape that surround us...and to the simplest of revelations that changed everything. In the telling, step by step, this singular teacher helps us to discover our own boundless capacity to hold our sorrows and joys, our storms and calms, in a "field of permission" as vast and allowing as the sky.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 Jeff Foster (P)2017 Sounds True Self-Help Spiritualism

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Profile image for Mandeep Arora

Great stuff!

it is a very fresh and pragmatic view of depression! it encourages you to realize your vastness!

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