Schritte der Achtsamkeit
Eine Reise an den Ursprung des Buddhismus
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Narrated by:
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Doris Dörrie
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Written by:
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Thích Nhất Hạnh
About this listen
Das Hörbuch enthält die Rede, die Thich Nhat Hanh in unmittelbarer Nähe des Baumes der Erleuchtung in Bodh Gaya gehalten hat. Darüber hinaus spricht er konkrete Methoden der Praxis an: Achtsames Atmen, Lächeln, Gehmeditation, innerer Friede sowie die Kunst, zum wahren Selbst zu finden.©2014 Herder (P)2014 Herder