Get Your Free Audiobook

Preview
  • See Ya Later, Ovulator!

  • Mastering Menopause with Nutrition, Hormones, and Self-Advocacy
  • Written by: Esther Blum
  • Narrated by: Esther Blum
  • Length: 5 hrs

Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

See Ya Later, Ovulator!

Written by: Esther Blum
Narrated by: Esther Blum
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹1,641.00

Buy Now for ₹1,641.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.

Publisher's Summary

See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an integrative dietitian and menopause expert, guides you through menopause with her empowering and strategic roadmap.

Esther reveals the practice tools she uses with her own clients to help you balance your hormones, fix your gut, and feel confident in your body again. You’ll discover the importance of the following:

-Targeted testing for hormones and gut health

-An approachable eating plan

-Supplement recommendations

-Hormone replacement therapy

-Self-advocacy through menopause

In easy-to-understand language, Esther will provide you with the tools you’ll need to eliminate hot flashes, insomnia, vaginal dryness, uncomfortable bloating, and more. It’s time to make menopause your b---h, and Esther is here to show you how to do it right! Packed with cutting-edge research and the answers to all your questions, this informative and enlightening book is your key to moving through menopause with confidence, agency, and direction!

©2022 Esther Blum (P)2023 Dreamscape Media

What listeners say about See Ya Later, Ovulator!

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.