Solve for Happy cover art

Solve for Happy

Engineer Your Path to Joy

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Solve for Happy

Written by: Mo Gawdat
Narrated by: Mo Gawdat
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About this listen

This audiobook is passionately and strikingly read by the author, Mo Gawdat.

'He explains how even in the face of the unthinkable, happiness is still possible' – Stylist

Solve for Happy is the equation for happiness. A startlingly original audiobook about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem.

Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who – in his spare time – had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic. When he was finished, he had discovered the equation for enduring happiness.

Ten years later, that research saved him from despair when his college-aged son, Ali – also intellectually gifted – died during routine surgery. In dealing with the loss, Mo found his mission: he would pull off the type of 'moonshot' that he and his Google [X] colleagues were always aiming for: he would help ten million people become happier by pouring his happiness principles into a book and spreading its message around the world.

One of Solve for Happy's key premises is that happiness is a default state. If we shape expectations to acknowledge the full range of possible events, unhappiness is on its way to being defeated. To steer clear of unhappiness traps, we must dispel the six illusions that cloud our thinking (e.g., the illusion of time, of control, and of fear); overcome the brain's seven deadly defects (e.g., the tendency to exaggerate, label, and filter), and embrace five ultimate truths (e.g., change is real, now is real, unconditional love is real).

By means of several highly original thought experiments, Mo helps listeners find enduring contentment by questioning some of the most fundamental aspects of their existence.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2016 Mo Gawdat (P)2016 Pan Macmillan Publishers Ltd.
Death & Grief Logic & Language Philosophy Psychology Psychology & Mental Health Self-Help Success

What listeners say about Solve for Happy

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Most moving and heartfelt book and narration

I absolutely loved this book and will revisit it again and again! Having lost my sister at a young age, I could related with the author’s quest for happiness despite the adverse circumstances.

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Be open to challenge your beliefs

I was so engrossed that I heard this book, almost obsessively, in a few days. Be ready and open to reflect on age old beliefs and some preconceived notions. It has lots of takeaways and I sure have learnt few gem of tips on happiness.

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I never thought that audible book could be so interesting. Very well narrated & amazing story. Very well explained.excellent wor

I liked everything in this book. Everyone must read this book. This book has inspired me to follow to become a better person.

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This Book will change Your life!

Such a lovely father and son duo they are! Ali's departure is really painful.. but the way the father has faced it.....its phenomenal! Thank you Ali! Lots of love Mo!

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The best audio book to wrap up 2020

2020 has been a weird strange year in every possible way. Mo brings a perspective to life and death in this beautiful book. Very insightful, scientific at times, poignant at others , sprinkled with humour and creativity. I highly recommend spending quality time with this book! Thank you Mo! Will surely be returning time and again to the wisdom of your words.

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Beautifully expressed

Beautifully expressed all that the author felt and wanted us to tell. And one will eventually get to know Ali, his son so well. The realities which now feel so misunderstood and realities which were ignored will surface. Happiness equation one take away would be to live in the moment. live each moment.

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Good read, thanks Mo for sharing this with us.

Writer tries to back belief with facts, which was fun to read. Altogether a great read!!
Ali you sound like an absolute superstar of a human being, rest in peace my brother, I m sure you are in a better place.

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Very nice

This book made me think about how I am living my life and made me grateful.

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Well written, but lacks a powerful punch

This book is touching and well written, but the author often seems to lose his path and rambles about irrelevant things and doesn’t give a conclusive picture of how to be happy and doesn’t emphatically share his exact happiness equation. There’s a lot that’s interesting such as his take on death and how to control our rambling thoughts. But overall it lacked a real punch and fell flat.

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Flow of the thoughts not coherent

The story is heart touching but the narration and the flow of thoughts does not lead to a logical conclusion.
The title is misleading because it sets expectation that it will be a equation solved in a logical and coherent fashion. However, it is more like 10000 things that can make you happy. all relevant and all correct and you can pick and choose what appeals to you.
could have been edited better to avoid meandering

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