Somatic Internal Family Systems Therapy
Awareness, Breath, Resonance, Movement, and Touch in Practice
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Narrated by:
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Julie Slater
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Written by:
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Susan McConnell
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Richard Schwartz PhD - foreword
About this listen
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches.
Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
Somatic Internal Family Systems Therapy introduces a cutting-edge therapeutic modality that merges the elements of somatic therapy, such as movement, touch, and breathwork, with the established principles of the Internal Family Systems (IFS) model. Authored by Susan McConnell, this multifaceted approach is crafted for therapists, clinicians, somatic practitioners, mental health professionals, and anyone interested in innovative healing techniques. A valuable contribution to mental health treatment, this guide offers a new horizon for those engaged in the well-being of others.
This comprehensive, bestselling guide presents:
- 5 core practices: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch, designed for seamless integration into therapeutic work.
- Strategies to apply these practices in addressing a range of clinical conditions including depression, trauma, anxiety, eating disorders, chronic illness, and attachment disorders.
- Techniques to assist clients in identifying, understanding, and reconciling their 'inner worlds' or subpersonalities, leading to improved emotional health and behavior.
- A compelling combination of scientific insights, experiential practices, and real-world clinical stories that illuminate the theory and application of Somatic IFS.
Highly regarded mental health professionals, such as IFS founder Richard Schwartz, have applauded this essential guide. By weaving together holistic healing wisdom, modern neuroscience, and somatic practices expertise, this book serves as a crucial resource for psychotherapists across various disciplines and laypersons seeking an embodied self.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Susan McConnell (P)2021 North Atlantic BooksPeople who bought this also bought...
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- Written by: Jay Earley
- Narrated by: David Baird
- Length: 12 hrs and 29 mins
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Overall
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Performance
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A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues.
-
Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- Written by: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged
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- Written by: Deborah Dana LCSW
- Narrated by: Deborah Dana LCSW
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- Original Recording
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Overall
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Performance
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-
The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- Written by: Francis Weller, Michael Lerner - foreword
- Narrated by: Derek Botten
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
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Performance
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Story
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-
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- Principles of Becoming More Flexible, Effective, and Fulfilled
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- Narrated by: Steven C. Hayes PhD
- Length: 7 hrs and 56 mins
- Original Recording
-
Overall
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Critic Reviews
“I am very honored and excited that Susan McConnell has finally written this book that brings all of her wisdom from years of somatic study and practice to the Internal Family Systems (IFS) model.”—Richard Schwartz, PhD, founder of Internal Family Systems therapy and the IFS Institute
“Susan McConnell brilliantly weaves together science, clinical stories, and experiential practices to bring Somatic IFS to life for her reader. The deep wisdom she embodies from years of studying the bodymind is felt in each of the five practices that are the foundation of Somatic IFS and in her clear yet lyrical explanation of the body systems that inform each practice. McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self.”—Deb Dana, LCSW, author of The Polyvagal Theory in Therapy
“Referencing many other body-oriented practices, therapists, and researchers, this book offers an up-to-date, pragmatic method of working somatically with people: a methodology which other psychotherapists—especially those from non-somatic disciplines—can readily learn from.”—Courtenay Young, UK body psychotherapist, editor of the International Journal of Psychotherapy