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Stop Fear from Stopping You

The Art and Science of Becoming Fear-Wise

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Stop Fear from Stopping You

Written by: Dr. Helen Odessky
Narrated by: Kate Mulligan
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About this listen

Though a series of steps, Dr. Odessky will propose a framework to overcome fear-driven thinking and help you break into your fear-wise life!

Stop Fear from Stopping You is about the fear that is so prevalent that it often lies dormant in the way of our dreams, career paths, and relationships. This fear creates stories that cushion us from potential pain and failure - at the cost of our self-esteem, success, growth, and personal happiness.

Because fear is complex, we cannot afford to merely be fearless. Just “letting go” is not the answer. The real solution lies in learning to become fear-wise. In this inspirational book, Dr. Odessky will show you how to harness the wisdom behind your fears and break through the barriers that block your success.

Stop Fear from Stopping You is the perfect gift for women and men struggling with fear. It is designed to help you:

  • Identify the fears that stand between you and your goals
  • Develop tools to overcome your fears
  • Develop a value-based plan to pursue your goals
  • Change your relationship with fear and learn to become fear-wise

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Dr. Helen Odessky (P)2020 Blackstone Publishing Anxiety Disorders Stress Management

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Profile image for Revathi

Beginner level, but a good one

It helps discover the fears that we go through and the excuses we make to live a safe life. I like the fear-wise approaches provided in each chapter.

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