Stressfrei leben - Gelassen und Gesund durch den Alltag
Entspannungsübungen zum Buch
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Narrated by:
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Sascha Katschemba
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Katja Katschemba
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Written by:
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Sascha Katschemba
About this listen
Stress ist ein weit verbreitetes Phänomen - und im begrenzten Maß sogar gesund. Doch zu viel Stress kann krank machen, so dass Betroffene auf fremde Hilfe angewiesen sind, um einen Ausweg aus dem Teufelskreis zu finden. Auf dieser Begleit-Audio zum Buch finden Sie Entspannungsübungen zum Stress abbauen und relaxen.
©2020 Sascha K. (P)2020 Sascha K.