That Sucked. Now What?
How to Embrace the Joy in Chaos and Find Magic in the Mess
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That Sucked. Now What?
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Narrated by:
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Dr. Neeta Bhushan
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Written by:
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Dr. Neeta Bhushan
About this listen
"A powerful handbook for anyone rebuilding themselves after life-altering moments to fly forward." - Jim Kwik, New York Times best-selling author of Limitless
You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably"“because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life"“yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change. As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. And after years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Neeta knows what it takes to get back up no matter what bowled you over.
Available in paperback for the first time, That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck" “and helps you break through to lasting, audacious resilience. You'll learn why it's so hard to get back up when stuff goes down, how four core components of your life shape your individual Bounce Factor, and how to navigate the five stages of the Fly Forward framework through Falling, Igniting, Rising, Magnifying, and on to Thriving. Along the way, Neeta shares successes and failures of her own, from the wonderful to the WTF, in an indispensable book to pull off the shelf whenever life serves up a setback, no matter the size.
"If you're someone who feels that life just isn't going your way, read this book. Dr. Neeta lays out actionable tools for overcoming obstacles and building your resiliency so you can get that extra push toward your dream." - Vishen Lakhiani, New York Times best-selling author of The Buddha & the Bada--
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Hay House (P)2023 Hay HouseCritic Reviews
“A how-to guide that offers grace to the human experience by reminding you that life may catch you off guard, but you can bounce back and even fly forward.” — Jay Shetty, #1 New York Times best-selling author of Think Like a Monk
“A moving read about finding the magic in messy moments and taking charge of your life.” — Regena Thomashauer, New York Times best-selling author of Pussy and founder of the School of Womanly Arts
“If you’re someone who feels that life just isn’t going your way, read this book. Dr. Neeta lays out actionable tools for overcoming obstacles and building your resiliency so you can get that extra push toward your dream.” — Vishen Lakhiani, New York Times best-selling author of The Buddha & the Badass
What listeners say about That Sucked. Now What?
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- L
- 12-05-23
absolutely boring. please don't waste your time
I have been intrigued to read this book for 2 reasons,
there was a tragedy in my family and i was searching for a resource to cope up
and second i found this lady on vishen lakhiani's show.
since she was there at vishen's show and i wrongly assumed people who come on vishen's show are incredible and something substantial to contribute to the world.
hence i bought this book.
I kept on reading it, reading it but every moment it felt like oh when will this finish and literally torture.
I don't understand why this lady keeps talking, talking and talking so much and same thing over again and again.,give 100s of example just to say simple point.
at one point I literally felt, can you please stop and come to the point.
I will explain her irritating writing style,
to explain a simple word she will use 100s of synonyms
synonym1, synonym 2, synonym3..... endlessly
to explain simple example shr will use 100s of example with comma
example 1, example2, example3...
to explain simple incident, she will use 100s of incidences with comma
incident 1, incident 2, incident 3.....
all the information i found this book was common sense with no real content.
I couldn't find a single aspect of this book to be appealing.
I still hold my patience and kept reading 3/4 th of her book but i wanted this torture to end to do i gave up and even delete this book from my library
lesson learnt, not every guest at vishen's show is great.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- SS
- 04-02-23
I love it...No words to express the feeling.
Amazing Narration. could feel some sucks moments in my life. Suck moments were in small moments.
This has really really pushed me to open up like anything. And it feels so authentic even in our sucky moments. We have choices how we see those suck moments.
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