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The Anxious Hearts Guide

Rising Above Anxious Attachment

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The Anxious Hearts Guide

Written by: Rikki Cloos
Narrated by: Rikki Cloos
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About this listen

It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you.

There’s a common flaw that people who chase partners all have in common. Are you an anxious attacher? If you’re still holding your phone hoping they’ll reply then drop it now and pick up this book.

Stop the self-fulfilling prophecy of worrying that your relationships will all end in disaster. Take a deep dive into healing your anxious attachment, learn how to boost your self-esteem and independence, and build a foundation for healthy love. The Anxious Hearts Guide is a collection of years of psychology research, book recommendations, and strategies to help supercharge your relational health and stop pushing potential partners away. It is an approachable, accessible, and enlightening window into why anxious attachers do the frustrating things that we do for love and how to rise above it.

©2021 Rikki Cloos (P)2023 Octopi Publishing Partners Anxiety Disorders Communication & Social Skills

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I am loving me the ways that I can’t even imagine

My friend suggested me this book as he recognised me as a fellow anxious heart. I was exactly as you described in the initial chapter. But by the end of the book…I am my favourite person. Thank you so much for this book. This was an incredible experience to finally finding me.

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