The Art of Saying No cover art

The Art of Saying No

How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)

Preview

Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

The Art of Saying No

Written by: Damon Zahariades
Narrated by: Joe Hempel
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹233.00

Buy Now for ₹233.00

Confirm Purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.
Cancel

About this listen

Stop being a people pleaser! Learn to set boundaries and say no to people - without feeling guilty!

Are you fed up with people taking advantage of you? Are you tired of coworkers, friends, and family members demanding your time and expecting you to give it to them?

If so, The Art of Saying No is for you.

Imagine being able to turn down requests and decline invitations with confidence and poise. Imagine saying no to people asking you for favors, and inspiring their respect in the process.

Download The Art of Saying No: How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)

Amazon best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.

In The Art of Saying No, you'll discover:

  • My personal struggle with being a people pleaser (and how I overcame the habit!)
  • The top 11 reasons we tend to say yes, when we know we should say no
  • 10 simple strategies for turning people down with finesse
  • Why saying no to people doesn't make you a bad person (the opposite is true!)
  • The best way to develop the habit of setting personal and professional boundaries
  • How to know whether you're a people pleaser (and how to gauge the severity of the problem)

©2017 Damon Zahariades (P)2017 Damon Zahariades
Communication & Social Skills Occupational & Organisational

What listeners say about The Art of Saying No

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    88
  • 4 Stars
    48
  • 3 Stars
    11
  • 2 Stars
    1
  • 1 Stars
    2
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    62
  • 4 Stars
    44
  • 3 Stars
    8
  • 2 Stars
    2
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    59
  • 4 Stars
    38
  • 3 Stars
    18
  • 2 Stars
    2
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Review

Good read.. will help to save time n be self productive n prioritise. Strongly recommend

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

a must listen/ read for a 'Yes Man'!

Descriptive with real life examples which we can easily relate to.
Good narration by Joe Hempel.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book

Great content, well narrated. I finished it today. Will very soon be listening to it again.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Exactly what I wanted.

So precisely written along with the scenarios. Worth every minute spent on it. Thanks for writing this book.😊

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Story
    5 out of 5 stars

Awesome book! Must read

The book has been written very well. All the examples narrated helps connect with real life scenarios. Would surely recommend if you want to learn the art of saying NO

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars

worth reading

A small book but you can take some tips for your entire life. It has helped me in saying NO gracefully

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Spend your time effectively by Saying "No"

Learn to say No in things you don't want to do and spend that time doing things you like.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

User manual of how to say no

This book is a user manual of how to say no. Everyone should read it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book!!

Love this book. The author has simplified the most difficult task of saying no with his strategies.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Effective advice and quick to read

To the point and short book and effective. Effective advice and quick to read. Liked it

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!